Ground good to see you are still banging the keys … The quick brown fox jumped over – but with you it’s more often than not the lazy dog for not polishing your posts 
– but remember this ; it was the stoic Epic Eric, better known by his family name Epictetas who advised that the vaulting of walls was not the way to achieve true freedom, rather it was to found vis an internal tunnel combined with self discipline – a word I have never given much merit or purpose to on my personal roller coaster, as the wave of life is there to be ridden rather than curtailed.
Treat my undisciplined post as an aberration and a giving way and a pleasant distraction in the doldrums.
I have a lot of nasties brushed under the carpet that surfaced yesterday and prevented me earning a crust or two at Newbury so alas I missed all that action so all I was left with was a fast disappearing Wolverhampton run on that fabulous carpet 
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As for Constitutional Hill I would let the horse decide what future it wants – I know that sounds daft but there are ways of communicating without blah de blah. A deep look in the eyes can often expose the inner soul.
