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You always read that the punters that the bookmakers fear are those that have infrequent but large single bets whereas they love those who bet in lots of races and in multiples.
I would agree that putting restrictions or a system on yourself is unproductive. it is difficult though to wait a few weeks for a bet and on one day four bets come up.
I personally bet the same large bet on every race though this means I wait for long periods for something I fancy at a price I like. Very easy to remember every year how much I have won and lost. Plus if you don’t fancy the horse to have a big bet, you should’nt be backing it.